http://www.EkhartYoga.com In this video "locust pose for sacroiliac joint pain" Esther explains how the locust pose can help you to balance the sacrum. Do it slow with awareness, forget all the rules and just feel what your body needs to do in this pose to balance!
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yoga poses restorative Locust Pose for Sacroiliac joint pain, Yoga | |
| 208 Likes | 208 Dislikes |
| 31,914 views views | 315K followers |
| Education | Upload TimePublished on 30 Aug 2011 |
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